Get that beach-bod going with these exercise balls by Mitzuma! Exercise balls (also called stability balls, balance balls, Swiss balls, or fitness balls) are more than just fun to sit and bounce on – theyare a great way to improve strength, cardio endurance, and balance. By tackling basic moves (like push-ups, squats, and planks) on an unstable surface, muscles get more bang for their buck. Exercise balls are also great for getting back into shape after an injury because they can reduce muscle and spinal strain during certain movements.
Features:
– Perfect for Pilates & Core Exercises
– Increases Endurance & Strength
– Great Toning & Stretching Tool
– Supports Spinal Health
What’s in the box
1 x Anti-Burst Gym Ball
